{"title":"Bands","description":"\u003ch2 data-start=\"42\" data-end=\"104\"\u003e\u003cstrong data-start=\"46\" data-end=\"102\"\u003eTraining Bands for Strength, Stability \u0026amp; Performance\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"106\" data-end=\"442\"\u003e\u003ca href=\"https:\/\/irontanksgymgear.com\/collections\/bands\/products\/ironclad-bench-band-immortal-black\" target=\"_blank\" title=\"bench band slingshot\" rel=\"noopener\"\u003eTraining bands\u003c\/a\u003e are a versatile and essential tool for strength training, rehabilitation, and mobility work. Whether you're looking to enhance glute activation, reduce joint stress during heavy lifts, or provide compression for recovery, Iron Tanks training bands are designed to help you get the best out of every session.\u003c\/p\u003e\n\u003ch3 data-start=\"444\" data-end=\"477\"\u003e\u003cstrong data-start=\"448\" data-end=\"475\"\u003eWhy Use Training Bands?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"478\" data-end=\"932\"\u003e\n\u003cli data-start=\"478\" data-end=\"632\"\u003e\n\u003cstrong data-start=\"480\" data-end=\"495\"\u003eBench Bands\u003c\/strong\u003e – Assist with overloading bench press, dips, and push-ups, allowing you to perform more reps while reducing shoulder and elbow strain.\u003c\/li\u003e\n\u003cli data-start=\"633\" data-end=\"783\"\u003e\n\u003cstrong data-start=\"635\" data-end=\"650\"\u003eGlute Bands\u003c\/strong\u003e – Improve lower body strength, hip stability, and technique in movements like squats, deadlifts, hip thrusts, and leg presses.\u003c\/li\u003e\n\u003cli data-start=\"784\" data-end=\"932\"\u003e\n\u003cstrong data-start=\"786\" data-end=\"807\"\u003eCompression Bands\u003c\/strong\u003e – Provide targeted support for\u003cstrong\u003e \u003c\/strong\u003ejoint stability and injury\u003cstrong data-start=\"839\" data-end=\"880\"\u003e prevention\u003c\/strong\u003e, helping to alleviate repetitive stress injuries.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"934\" data-end=\"986\"\u003e\u003cstrong data-start=\"938\" data-end=\"984\"\u003eExplore the Iron Tanks Training Band Range\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"987\" data-end=\"1363\"\u003e\n\u003cli data-start=\"987\" data-end=\"1121\"\u003e\n\u003cstrong data-start=\"989\" data-end=\"1004\"\u003eBench Bands\u003c\/strong\u003e – Available in various resistance levels to enhance pressing power and maintain proper form under heavy loads.\u003c\/li\u003e\n\u003cli data-start=\"1122\" data-end=\"1246\"\u003e\n\u003cstrong data-start=\"1124\" data-end=\"1145\"\u003eGlute Band Bundle\u003c\/strong\u003e – A 3-band set with varying resistance for progressive lower-body activation and training.\u003c\/li\u003e\n\u003cli data-start=\"1247\" data-end=\"1363\"\u003e\n\u003cstrong data-start=\"1249\" data-end=\"1276\"\u003eCompression Band Bundle\u003c\/strong\u003e – A 6-piece set designed for\u003cstrong\u003e \u003c\/strong\u003elocalised support, recovery, and improved mobility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1365\" data-end=\"1395\"\u003e\u003cstrong data-start=\"1369\" data-end=\"1393\"\u003eRecommended Pairings\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1396\" data-end=\"1553\"\u003eMaximise your training with Iron Tanks \u003ca href=\"https:\/\/irontanksgymgear.com\/collections\/training-belts\" target=\"_blank\" title=\"weightlifting training belt\" rel=\"noopener\"\u003eweightlifting belts\u003c\/a\u003e, lifting straps, and \u003ca href=\"https:\/\/irontanksgymgear.com\/collections\/sleeves\" target=\"_blank\" title=\"knee sleeves\" rel=\"noopener\"\u003eknee sleeves\u003c\/a\u003e, ensuring full-body support and strength in every workout.\u003c\/p\u003e","products":[{"product_id":"bolster-glute-band-immortal-black","title":"Bolster Glute Band - Immortal Black","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Bolster (Level 2) Iron Tanks Glute Band is a training aid that can be used in a multitude of ways to improve strength, function and muscle development.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Glute Band’s primary role is providing resistance and activating the glute and lower body musculature throughout various ranges of motion. It provides important training cues (such as knees out during a squat) which enhances technique and overall lifting form.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Glute Band will provide resistance in the frontal and transverse plane for hip abduction movements and is also ideal for hip extension movements such as squats, deadlifts, hip thrusts and leg presses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAvailable in a number of sizes and resistance deniers to cover various exercises, rep ranges and training experience levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cscript src=\"chrome-extension:\/\/hhojmcideegachlhfgfdhailpfhgknjm\/web_accessible_resources\/index.js\"\u003e\u003c\/script\u003e \u003cscript src=\"chrome-extension:\/\/hhojmcideegachlhfgfdhailpfhgknjm\/web_accessible_resources\/index.js\"\u003e\u003c\/script\u003e \u003cscript src=\"chrome-extension:\/\/hhojmcideegachlhfgfdhailpfhgknjm\/web_accessible_resources\/index.js\"\u003e\u003c\/script\u003e \u003cscript src=\"chrome-extension:\/\/hhojmcideegachlhfgfdhailpfhgknjm\/web_accessible_resources\/index.js\"\u003e\u003c\/script\u003e","brand":"Iron Tanks","offers":[{"title":"S","offer_id":31381203320926,"sku":"IT-S213-V001","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"M","offer_id":31381203353694,"sku":"IT-S213-V002","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"L","offer_id":31381203386462,"sku":"IT-S213-V003","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0171\/3906\/products\/iron-tanks-gym-accessories-bolster-glute-band-immortal-black-13698058846302.jpg?v=1618792170"},{"product_id":"ironclad-glute-band-black","title":"Ironclad Glute Band - Immortal Black","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Ironclad (Level 3) Glute Band is a training aid that can be used in a multitude of ways to improve strength, function and muscle development.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Glute Band’s primary role is providing resistance and activating the glute and lower body musculature throughout various ranges of motion. It provides important training cues (such as knees out during a squat) which enhances technique and overall lifting form.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Glute Band will provide resistance in the frontal and transverse plane for hip abduction movements and is also ideal for hip extension movements such as squats, deadlifts, hip thrusts and leg presses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAvailable in a number of sizes and resistance deniers to cover various exercises, rep ranges and training experience levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cscript src=\"chrome-extension:\/\/hhojmcideegachlhfgfdhailpfhgknjm\/web_accessible_resources\/index.js\"\u003e\u003c\/script\u003e \u003cscript src=\"chrome-extension:\/\/hhojmcideegachlhfgfdhailpfhgknjm\/web_accessible_resources\/index.js\"\u003e\u003c\/script\u003e \u003cscript src=\"chrome-extension:\/\/hhojmcideegachlhfgfdhailpfhgknjm\/web_accessible_resources\/index.js\"\u003e\u003c\/script\u003e \u003cscript src=\"chrome-extension:\/\/hhojmcideegachlhfgfdhailpfhgknjm\/web_accessible_resources\/index.js\"\u003e\u003c\/script\u003e","brand":"Iron Tanks","offers":[{"title":"S","offer_id":31381246640222,"sku":"IT-S214-V001","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"M","offer_id":31381246672990,"sku":"IT-S214-V002","price":15.0,"currency_code":"AUD","in_stock":false},{"title":"L","offer_id":31381246705758,"sku":"IT-S214-V003","price":15.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0171\/3906\/products\/iron-tanks-gym-accessories-ironclad-glute-band-immortal-black-13698058911838.jpg?v=1618793131"},{"product_id":"glute-band-bundle-immortal-black","title":"Glute Band Bundle - Immortal Black","description":"\u003cp data-mce-fragment=\"1\"\u003eThe Iron Tanks Glute Band Bundle is a training aid that can be used in a multitude of ways to improve strength, function and muscle development.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Glute Band’s primary role is providing resistance and activating the glute and lower body musculature throughout various ranges of motion. It provides important training cues (such as knees out during a squat) which enhances technique and overall lifting form.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Glute Band will provide resistance in the frontal and transverse plane for hip abduction movements and is also ideal for hip extension movements such as squats, deadlifts, hip thrusts and leg presses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eIn this 3-in-1 bundle, you will receive three individual bands, in the same size, which have differing resistance deniers \u003c\/span\u003e\u003cspan\u003e(1x Flexx, 1x Bolster, 1x Ironclad) to cover various exercises, rep ranges and training experience levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e","brand":"Iron Tanks","offers":[{"title":"S","offer_id":32242220302430,"sku":"IT-S250-V001","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"M","offer_id":32242220335198,"sku":"IT-S250-V002","price":10.0,"currency_code":"AUD","in_stock":false},{"title":"L","offer_id":32242220367966,"sku":"IT-S250-V003","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0171\/3906\/products\/glute-band-bodybuilding-gym-booty-loop-cuff-hip-circle-iron-tanks-28161122959454.jpg?v=1627217351"},{"product_id":"glute-band-bundle-urban-camo","title":"Glute Band Bundle - Urban Camo","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Iron Tanks Glute Band Bundle is a training aid that can be used in a multitude of ways to improve strength, function and muscle development.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Glute Band’s primary role is providing resistance and activating the glute and lower body musculature throughout various ranges of motion. It provides important training cues (such as knees out during a squat) which enhances technique and overall lifting form.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Glute Band will provide resistance in the frontal and transverse plane for hip abduction movements and is also ideal for hip extension movements such as squats, deadlifts, hip thrusts and leg presses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eIn this 3-in-1 bundle, you will receive three individual bands, in the same size, which have differing resistance deniers (1x Flexx, 1x Bolster, 1x Ironclad) to cover various exercises, rep ranges and training experience levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e","brand":"Iron Tanks","offers":[{"title":"S","offer_id":32242221023326,"sku":"IT-S251-V001","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"M","offer_id":32242221056094,"sku":"IT-S251-V002","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"L","offer_id":32242221088862,"sku":"IT-S251-V003","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0171\/3906\/products\/glute-band-bodybuilding-gym-booty-loop-cuff-hip-circle-camo-iron-tanks-28161115226206.jpg?v=1624420749"},{"product_id":"flexx-bench-band-immortal-black","title":"Flexx Bench Band - Immortal Black","description":"\u003cp data-mce-fragment=\"1\"\u003eThe Flexx (Level 1) Bench Band is designed to allow you to overload on exercises such as Bench Press, Dips and Pushups. 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