| Size (INCHES) | Size (CM) | Revolutions |
| 12" | 30 | 1-2 |
| 18" | 45 | 2-3 |
| 24" | 60 | 3-4 |
| 30" | 75 | 4-5 |
| 36" | 90 | 5-6 |
| 40" | 100 | 6-7 |
12” - 30cm - Suited best for those with smaller or petite wrists, or those who are performing Olympic lifts.
18” - 45cm - A great all rounder for general training and a good all purpose length for support and comfort.
24” - 60cm - For more advanced lifters - this is our most common size among athletes and competitors.
30” - 75cm - For more advanced lifters who prefer an extra revolution over the 24”.
36" - 90cm - Generally for competition use and advanced training (suited to bigger wrists)
40" - 100cm - Generally for competition use and for maximal support under very heavy loads. Not for the fainthearted, and definitely suited best for bigger framed lifters with thicker wrists.
Recommendations are all ‘roughly speaking’ and personal preference does come into play. Females generally start from 12" and above, whilst males will start from 18" and above.
Our Wrist Wraps come in 5 Elasticity Grade deniers. The range starts at the most elasticated, through to the stiffest wrap. Stiffer does not necessarily mean better. It depends on the application.
Flexx: Stretchy and durable fabric. Entry level support.
Bolster: Good all-purpose wrap providing strong support under load while remaining comfortable.
Ironclad: Engineered for competitors. The right mixture of stiffness and flex for experienced lifters and designed for competitive powerlifters or advanced bodybuilders.
Brutal: Very rigid support. Suitable for bigger frames and wrists, or those who simply prefer a stiff wrap.
Juggernaut: Very rigid maximal support. Suitable for bigger frames and wrists. Not for the faint of heart! This strength level feels like you’re wrapping your wrists with reinforced concrete.
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Casual Trainer
Those who train casually and just want added support to the wrist during a workout would do quite well with a Flexx or Bolster Wrap. They’re comfortable and very supportive. Bodybuilders and volume based lifters will do totally fine with the Bolster Wrap - it will cover all of your support needs.
Advanced Lifters
An Ironclad denier is suited for more advanced lifters, hauling heavier poundages and requiring more support. Competitive Powerlifters or advanced (stronger) Bodybuilders will find the stiffness of an Ironclad Wrap to provide the additional support required under load. This wrap is engineered for competition use and advanced support. The Ironclad range will cover 90% of lifters without a hitch.
Maximum Stiffness
Brutal and Juggernaut are our stiffest wraps, reserved for those really looking for a super stiff, rigid wrap for heavy poundage's and lower reps. These aren’t for everyone!
