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A weightlifting belt can be a game-changer for strength athletes, but do you really need one? In this comprehensive guide, we break down everything you need to know about weightlifting belts—from how they work to choosing the right style for your training. Whether you're a powerlifter, bodybuilder, or just getting started, learn how to maximize performance, protect your spine, and lift heavier with confidence. Plus, discover how Iron Tanks' premium weightlifting belts stand out from the competition.

Keep your neoprene knee sleeves fresh and durable with proper care. Learn how to clean, store, and maintain them to prevent odors, maintain elasticity, and extend their lifespan.