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Training Bands for Strength, Stability & Performance

Training bands are a versatile and essential tool for strength training, rehabilitation, and mobility work. Whether you're looking to enhance glute activation, reduce joint stress during heavy lifts, or provide compression for recovery, Iron Tanks training bands are designed to help you get the best out of every session.

Why Use Training Bands?

  • Bench Bands – Assist with overloading bench press, dips, and push-ups, allowing you to perform more reps while reducing shoulder and elbow strain.
  • Glute Bands – Improve lower body strength, hip stability, and technique in movements like squats, deadlifts, hip thrusts, and leg presses.
  • Compression Bands – Provide targeted support for joint stability and injury prevention, helping to alleviate repetitive stress injuries.

Explore the Iron Tanks Training Band Range

  • Bench Bands – Available in various resistance levels to enhance pressing power and maintain proper form under heavy loads.
  • Glute Band Bundle – A 3-band set with varying resistance for progressive lower-body activation and training.
  • Compression Band Bundle – A 6-piece set designed for localised support, recovery, and improved mobility.

Recommended Pairings

Maximise your training with Iron Tanks weightlifting belts, lifting straps, and knee sleeves, ensuring full-body support and strength in every workout.