Iron Tanks Workout Journals and Training Diaries
Take control of your training with Iron Tanks’ premium workout journals, designed to provide structure, accountability, and performance tracking like never before. Whether you're a beginner or an elite athlete, our scientifically developed training diaries help you visualise progress, set goals, and stay consistent in your fitness journey.
Workout Journals Built for Lifters
Pro Workout Journal:
Engineered for serious strength training, this A5 workout diary is built to track 168 workouts, helping you log progress, monitor performance, and refine your program with data-driven precision. Designed with sports science-backed methodologies, this journal is your key to staying disciplined and achieving long-term success.
Deluxe Workout Journal:
For those who demand the best, the Deluxe Edition offers all the benefits of the Pro Journal, with added luxury. Featuring a custom bookmark, elasticated pen holder, and a premium debossed cover, this edition comes housed in a gold-stamped collector’s box—making it the perfect gift for dedicated lifters.
Why Choose Iron Tanks Workout Journals?
- Scientifically Developed: Created by sports scientists to optimize progress tracking.
- 168 Workouts Logged: A full year of goal setting, tracking, and performance optimization.
- Precision Training Metrics: Log rest intervals, tempo, rep ranges, weights, RPE, RIR, volume, and more.
- Durable & Premium Design: Heavy-duty 1800gsm cover, coil binding, and high-quality 120gsm paper for ultimate durability.
- Minimalist, Clean Aesthetic: Designed for clarity, focus, and ease of use.
Train Smarter & Get Stronger with the Best Workout Journal
Our workout journal isn’t just a gym log book—it’s a powerful tool for tracking progress, staying motivated, and holding yourself accountable. Whether you’re chasing new PRs or fine-tuning your routine, Iron Tanks’ workout journals are built to keep you on track and push past limits.
Built for Bodybuilders, Powerlifters & Every Fitness Enthusiast
While Iron Tanks Workout Journals are a favorite among bodybuilders and powerlifters, they’re designed for any athlete looking to improve performance, track progress, and maximise results. Whether you're training for strength, endurance, hypertrophy, or functional fitness, this journal provides the structure and precision needed to fine-tune your workouts, monitor strength gains, and stay accountable. No matter your fitness level, a structured training diary is the key to unlocking your full potential.
Recommended Pairings
Pair your Iron Tanks Workout Journal with our gym gear, weightlifting belts, and lifting accessories to create a complete training kit for peak performance.